26 May 2021

Stay Hydrated This Summer*

Into the middle - Boracay, Philippines

As the days are getting warmer, and summer is on its way, it's very important to keep hydrated. Did you know that 80% of working Americans say they don't drink enough water during the day? So I think it's about time we change that and make keeping hydrated a priority and what better way to get your daily hydration that with these adorable ombre water bottles at your side.


What better way to remember to stay hydrated than with these cute water bottles. I don't know about you but I personally always find things more appealing when they look cute so this is definitely one way to catch my eye and help me stay hydrated and I love how the design of the bottle tells you just how much water you should be drinking during the day. The bottle is also large enough without being too bulky that you won't have to interrupt your work or studies by making multiple trips to the kitchen or water cooler to fill up, you just need to fill up once in the morning and you'll know exactly how much water you are consuming throughout the day.


It is recommended that you consume at least 2 litres or 64oz of water a day so this bottles is the perfect size to see just how much water you need to be drinking daily. But if you exercise or live in a hotter climate I would recommend you drink a little more to compensate for the amount of water your body loses through sweating. Whenever I go out I always take my own reusable water bottle with me to be eco-friendly, reduce on plastic waste and save money and this bottle is the perfect size to take for a day at the beach or riding a bike around the park, there's no need to waste money and cause unnecessary waste when you have your own adorable water bottle by your side, and it also comes with its own reusable straw and straw brush cleaner as I personally find I drink more using a straw as I don't have to use my hands especially if I'm reading or gaming.


For those of you who don't like the taste of water or like your water ice cold the bottle has a wide mouth so you can drop your favourite fruits and ice cubes inside to give your water a bit of flavour. I personally love adding a bit of fresh lemon or lime into my water to give myself a bit of extra flavour and an added vitamin c boost. This adorable bottle makes staying hydrated so easy so everyone don't struggle to stay hydrated get yourself the right tools and make life easier for yourself and stay hydrated and healthy!

What are your tips for staying hydrated?
Love & Lemon Water
Cate
xoxo


*This post is sponsored

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