23 April 2011

Banana & Honey Cupcakes


Bananas and honey are one of the nicest food combinations put that in a cupcake and you've got a little taste of heaven. This is just a simple and quick cupcake recipe which is my last minute go to recipe if I have guests round and they want something sweet to go with their tea.
  • 4 mashed bananas
  • 3/4 cup brown sugar
  • 1/4 cup honey*
  • 4 tbsp. melted margarine*
  • 2 cups self-raising flour
  • 3/4 cup sunflower seeds*
* If you want to make this recipe vegan make sure the margarine is 100% dairy-free or use oil instead and substitute the honey for maple syrup, you can also use walnuts, pecans etc. if you don't have sunflower seeds.


Preheat the oven to 175°c and line a cupcake pan with 12 cases.

Combine the bananas, sugar, honey and margarine in a bowl till thoroughly mixed.

Slowly add the flour and mix well then fold in the sunflower seeds.

Spoon the batter into the baking cases and bake for 20 - 25 minutes

Remove from the oven and allow to cool.

Serve and enjoy!

Eat & Stay Healthy
Cate
xoxo

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